
Garden Orchard Salad
Chi phí $6.5, lưu $4
Nguồn: Recommended by CookPal
- 120 Phút
- 4 Số suất
- $6.5
Garden Orchard Salad
Chi phí $6.5, lưu $4
Nguồn: Recommended by CookPal
- 120 Phút
- 4 Số suất
- $6.5
NGUYÊN LIỆU
Vegetables
- 🥦 1 1/2 cups broccoli florets
- 🥕 1/2 cup carrots
- 1/2 cup cauliflower
- 1/4 cup green onion
Fruits
- 🍎 1/2 cup apple
Dairy
- 🥛 1/2 cup nonfat vanilla yogurt
Nuts
- 🥜 1/4 cup unsalted, dry-roasted peanuts
BƯỚC
1
Wash your hands with soap and water.
2
Mix all ingredients together in a serving bowl.
3
Cover and refrigerate for 2 hours or longer to allow flavors to blend.
4
Serve cold. Cover and refrigerate leftovers within 2 hours.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
106
Calo
- 5Protein
- 13Carbohydrate
- 5Chất béo
💡 Feel free to substitute vanilla yogurt with Greek yogurt for extra protein.For more crunch, you can add a handful of raisins or sunflower seeds.Use a mix of red and green apples for a balance of sweetness and tanginess.