Fruit and Yogurt Breakfast Shake
Chi phí $3.5, lưu $2
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $3.5
Fruit and Yogurt Breakfast Shake
Chi phí $3.5, lưu $2
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $3.5
NGUYÊN LIỆU
Fruits
- 🍌 1 medium ripe banana
- 🍍 3/4 cup pineapple juice
- 🍓 1/2 cup strawberries
Dairy
- 🥛 1/2 cup low-fat vanilla yogurt
BƯỚC
1
Wash hands with soap and water.
2
Blend banana with pineapple juice, yogurt, and strawberries in a blender.
3
Blend until smooth.
4
Divide shake between 2 glasses and serve immediately.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
168
Calo
- 4Protein
- 37Carbohydrate
- 1Chất béo
💡 Use ripe bananas for extra sweetness and a smoother texture.You can swap out pineapple juice for any other fruit juice to change the flavor profile.For a thicker shake, freeze the banana and strawberries beforehand.