Frozen Pear Pops
Chi phí $5, lưu $3
Nguồn: Recommended by CookGo
- 240 Min
- 4 Số suất
- $5
Frozen Pear Pops
Chi phí $5, lưu $3
Nguồn: Recommended by CookGo
- 240 Min
- 4 Số suất
- $5
NGUYÊN LIỆU
Fruits
- 1 cup canned pears, drained and chopped
Dairy
- 1 cup low fat yogurt
Juices
- 6 ounces frozen orange juice concentrate, thawed
Other
- 4 small paper cups (or an ice cube tray)
- 4 popsicle sticks (or cut paper straws)
BƯỚC
1
Cut canned pears into small pieces.
2
Mix fruit, yogurt, and orange juice.
3
Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
4
Freeze.
5
Enjoy as a frozen treat!
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
97
Calo
- 4gProtein
- 19gCarbohydrate
- 1gChất béo
💡 Mẹo
To make the popsicles easier to release from the cups, briefly run warm water over the outside of the cup.Experiment with different fruits like peaches or mango for variety.Use silicone molds for added convenience and aesthetic presentation.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.