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CookPal AI
Flax Seed Crackers

Flax Seed Crackers

Chi phí $3.5, lưu $6

Nguồn: Recommended by CookPal

  • 180 Phút
  • 8 Số suất
  • $3.5

NGUYÊN LIỆU

  • Dry Ingredients

    • 1 cup raw flax seeds
    • 🧂 ¾ teaspoon salt
    • ¼ teaspoon garlic powder
    • 🧅 ¼ teaspoon onion powder
    • 1 pinch cayenne pepper

  • Liquid

    • 💧 1 cup cold water

BƯỚC

1

Place flax seeds in mixing bowl. Add salt, garlic powder, onion powder, and cayenne. Pour in water. Stir. Cover with plastic wrap. Refrigerate overnight.

2

Preheat oven to 200°F (95°C). Line a rimmed baking sheet with a silicone mat or parchment paper.

3

Transfer soaked flax seeds to prepared baking sheet. Spread out into a thin, flat rectangle, about 1/8 inch thick, using a spatula. Score the rectangle into about 32 small, rectangles.

4

Bake in preheated oven until flax seeds have darkened and contracted slightly, about 3 hours. Cool in oven with door ajar. Break into individual crackers.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

104

Calo

  • 4
    Protein
  • 6
    Carbohydrate
  • 8
    Chất béo

💡 For a spicier kick, increase the cayenne pepper amount.Ensure the flax seed mixture is spread very thin for crispy crackers.Store crackers in an airtight container to maintain freshness and crispiness.Experiment with additional seasonings such as rosemary or sesame seeds.