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Flat Iron Steaks Marinated in Red Wine

Flat Iron Steaks Marinated in Red Wine

Chi phí $25, lưu $15

Nguồn: Recommended by CookPal

  • 240 Phút
  • 4 Số suất
  • $25

NGUYÊN LIỆU

  • Marinade

    • 2 tablespoons olive oil
    • 🧄 3 cloves garlic, minced
    • 1 teaspoon chopped fresh parsley
    • 1 teaspoon chopped fresh thyme
    • 🍷 1/3 cup dry red wine
    • 1/2 teaspoon dry mustard powder
    • Salt and pepper to taste

  • Steak

    • 4 (8 ounce) flat iron steaks

  • Garlic-Mustard Mixture

    • 🧄 2 cloves garlic, minced
    • 1/2 teaspoon dry mustard powder
    • 1/2 teaspoon olive oil

BƯỚC

1

Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature or 4 hours in the refrigerator.

2

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.

3

Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

517

Calo

  • 47
    Protein
  • 2
    Carbohydrate
  • 34
    Chất béo

💡 Marinate steaks in the refrigerator if leaving for more than 1 hour to prevent spoilage.Let the steaks come to room temperature for even cooking.Use a meat thermometer to ensure perfect doneness: 130°F for medium-rare, 140°F for medium.