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CookPal AI
Energy Balls

Energy Balls

Chi phí $5.5, lưu $10

Nguồn: Recommended by CookPal

  • 30 Phút
  • 20 Số suất
  • $5.5

NGUYÊN LIỆU

  • Base

    • 🌾 1 cup old-fashioned oats
    • 🥜 ½ cup peanut butter
    • ½ cup ground flax seed
    • 🍫 ½ cup chocolate chips
    • 🍯 ⅓ cup honey
    • 1 tablespoon chia seeds (Optional)
    • 1 teaspoon vanilla extract

BƯỚC

1

Gather all ingredients.

2

Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl.

3

Cover and chill the dough in the refrigerator for 30 minutes.

4

Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

114

Calo

  • 3
    Protein
  • 13
    Carbohydrate
  • 7
    Chất béo

💡 For extra texture, add shredded coconut or chopped nuts.Store the energy balls in an airtight container in the refrigerator for up to a week.Perfect as a pre-workout or post-workout snack!