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CookPal AI
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Easy Roasted Broccoli

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 20 Min
  • 4 Số suất
  • $3

NGUYÊN LIỆU

  • Vegetables

    • 🥦 14 ounces broccoli

  • Condiments

    • 1 tablespoon olive oil

  • Seasonings

    • 🧂 Salt to taste
    • Ground black pepper to taste

BƯỚC

1

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

2

Cut broccoli florets from the stalk.

3

Peel the stalk and slice into 1/4-inch slices.

4

Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.

5

Roast in the preheated oven until broccoli is tender and lightly browned, about 18 to 20 minutes.

6

Serve and enjoy!

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

63

Calo

  • 3g
    Protein
  • 7g
    Carbohydrate
  • 4g
    Chất béo

💡 Mẹo

For extra flavor, add minced garlic or a sprinkle of parmesan cheese before roasting.Make sure to spread broccoli pieces evenly on the baking sheet for uniform cooking.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.