Delicious Oat Bran Cereal
Chi phí $1.5, lưu $3.5
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $1.5
Delicious Oat Bran Cereal
Chi phí $1.5, lưu $3.5
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $1.5
NGUYÊN LIỆU
Cereal Base
- 💧 1 cup water
- 🌰 1/4 teaspoon ground cinnamon
- 🍑 5 dried pitted prunes, chopped
- 1 teaspoon sugar substitute
- 1/4 cup oat bran
BƯỚC
1
Combine water, cinnamon, prunes, and sugar substitute in a small saucepan over medium heat; bring to a boil.
2
Stir in oat bran and boil for 2 minutes.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
160
Calo
- 5Protein
- 42Carbohydrate
- 2Chất béo
💡 For extra creaminess, add 1/4 cup of low-fat milk or almond milk (recalculate nutrition).You can replace sugar substitute with honey or maple syrup for a natural sweetener.Top with fresh fruits like blueberries or bananas for added flavor and nutrients.