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CookPal AI
Chocolate Banana Peanut Butter Protein Shake

Chocolate Banana Peanut Butter Protein Shake

Chi phí $3.5, lưu $2

Nguồn: Recommended by CookPal

  • 5 Phút
  • 1 Số suất
  • $3.5

NGUYÊN LIỆU

  • Main Ingredients

    • 🧊 6 ice cubes
    • 🥛 1 cup milk
    • 🍌 1 banana
    • 1 scoop chocolate-flavored protein powder
    • 🥜 2 tablespoons peanut butter
    • 🍯 1 tablespoon honey
    • 1 teaspoon unsweetened cocoa powder

BƯỚC

1

Gather all ingredients.

2

Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

3

Serve and enjoy your shake!

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

561

Calo

  • 31
    Protein
  • 67
    Carbohydrate
  • 23
    Chất béo

💡 For a dairy-free version, substitute milk with almond milk or oat milk.Use frozen bananas instead of ice cubes for a creamier texture.Add a pinch of cinnamon or vanilla extract for extra flavor.You can replace peanut butter with almond butter for a different nutty flavor.