env: dev (uid: )
CookPal AI
Chicken Stir-Fry

Chicken Stir-Fry

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Phút
  • 6 Số suất
  • $12

NGUYÊN LIỆU

  • Vegetables

    • 🥕 1/2 cup carrots, peeled, sliced thinly
    • 1/2 cup celery, sliced thin
    • 🧅 1/4 cup onion, cut into strips
    • 1 green pepper, cut into strips
    • 🧄 1 tablespoon garlic, finely chopped
    • 1 tablespoon ginger, finely chopped

  • Protein

    • 🍗 1 pound chicken, cooked, skin removed, sliced into strips

  • Seasoning

    • 1/2 teaspoon sugar
    • 3 tablespoons soy sauce, reduced sodium

  • Staples

    • 2 tablespoons vegetable oil
    • 🍚 3 cups white rice, cooked

BƯỚC

1

Heat a large pan with vegetable oil over high heat.

2

Add vegetables and garlic to the hot pan. Stir until garlic is slightly brown. If using ginger, add that too.

3

Add the chicken and sugar to the pan. If using soy sauce, add that too.

4

Stir the food for about 1 minute in the pan.

5

Serve with cooked rice.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

247

Calo

  • 19
    Protein
  • 25
    Carbohydrate
  • 7
    Chất béo

💡 Use fresh ginger and garlic for a more vibrant flavor.Add a splash of sesame oil at the end for a nutty aroma.Choose brown rice for a higher fiber alternative.For added vegetables, try broccoli or mushrooms.