Chicken Soup for the Soul

Name: Chicken Soup for the Soul
Total time: 45 min
Yield: 4 Số suất
Ingredients: 1 stalk of celery, chopped; 🥕 1 carrot, chopped; 🧅 1 onion, chopped; 1 cup frozen peas; 1 cup cooked chicken, cubed, or canned (drained); 1/2 cup uncooked rice, macaroni, or small noodles; 5 1/2 cups of low-sodium chicken broth

Chia sẻ

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

45 Phút
4 Số suất
$10

Chicken Soup for the Soul

Chia sẻ

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

45 Phút
4 Số suất
$10

NGUYÊN LIỆU

Vegetables
- 1 stalk of celery, chopped
- 🥕 1 carrot, chopped
- 🧅 1 onion, chopped
- 1 cup frozen peas
Protein
- 1 cup cooked chicken, cubed, or canned (drained)
Grains
- 1/2 cup uncooked rice, macaroni, or small noodles
Liquids
- 5 1/2 cups of low-sodium chicken broth

BƯỚC

Combine celery, carrots, onions, peas, and chicken broth in a pot. Bring to a boil.

Add chicken and reduce heat.

Add rice, macaroni, or noodles.

Simmer on low until rice, macaroni, or noodles are tender and flavors are mixed. Ensure chicken reaches an internal temperature of 165°F.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

244

Calo

21
Protein
33
Carbohydrate
4
Chất béo

💡 You can substitute rice with quinoa or barley for added nutritional value.Refrigerate leftovers for up to 3 days or freeze for longer storage.Consider adding herbs like parsley or thyme for extra flavor.To save time, use canned chicken or pre-chopped vegetables.