Chicken Club Salad

Name: Chicken Club Salad
Total time: 20 min
Yield: 4 Số suất
Ingredients: 1 cup whole wheat pasta, uncooked; 6 cups Romaine lettuce, washed and torn; 2 cups green peppers, chopped; 🍅 2 cups tomatoes, chopped; 🍗 1 1/2 cups cubed cooked skinless chicken; 🥚 1 egg, hard cooked; 1/4 cup shredded cheese; 1/2 cup salad dressing

Chia sẻ

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

20 Phút
4 Số suất
$10

Chicken Club Salad

Chia sẻ

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

20 Phút
4 Số suất
$10

NGUYÊN LIỆU

Grain
- 1 cup whole wheat pasta, uncooked
Vegetable
- 6 cups Romaine lettuce, washed and torn
- 2 cups green peppers, chopped
- 🍅 2 cups tomatoes, chopped
Protein
- 🍗 1 1/2 cups cubed cooked skinless chicken
- 🥚 1 egg, hard cooked
Dairy
- 1/4 cup shredded cheese
- 1/2 cup salad dressing

BƯỚC

Wash hands with soap and water.

Cook pasta according to package directions, then drain and cool.

Place 1 1/2 cups of Romaine lettuce in each of the 4 bowls or plates.

Combine chopped vegetables, chicken, and pasta in a bowl.

Add dressing and toss lightly to coat. Divide evenly among the 4 bowls.

Top each serving with a few egg slices and 1 tablespoon of shredded cheese.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

247

Calo

23
Protein
28
Carbohydrate
6
Chất béo

💡 Chop vegetables ahead of time to save prep effort.For more flavor, marinate the cooked chicken in your favorite seasoning before adding to the salad.Add your favorite vegetables for extra variety and nutrients like cucumbers, carrots, or avocado.