env: dev (uid: )
CookPal AI
Chicken Cacciatore

Chicken Cacciatore

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 60 Phút
  • 4 Số suất
  • $12

NGUYÊN LIỆU

  • Vegetables

    • 🧅 1 onion, chopped

  • Tomato base

    • 🍅 1 cup canned tomatoes, low-sodium
    • 1/2 cup tomato sauce, low-sodium

  • Spices and seasonings

    • 1/8 teaspoon garlic powder
    • 1 teaspoon oregano
    • 1/8 teaspoon black pepper

  • Protein

    • 🍗 4 chicken pieces, skin removed

BƯỚC

1

Wash hands with soap and water.

2

Peel and chop the onion.

3

Put the chopped onion in a saucepan.

4

Add the tomatoes, tomato sauce, garlic powder, oregano, and pepper.

5

Simmer on low heat for 3 minutes.

6

If needed, remove the chicken skin.

7

Add the chicken to the sauce pan and cover.

8

Cook over low heat for about 1 hour until the chicken is tender.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

202

Calo

  • 32
    Protein
  • 8
    Carbohydrate
  • 4
    Chất béo

💡 Serve with a side of whole wheat pasta or steamed vegetables for a complete Italian meal.Use boneless chicken for faster cooking.Fresh tomatoes can be used instead of canned for a fresher flavor.Leftovers can be stored in the fridge for up to 3 days.