
Caribbean Health Drink
Chi phí $5, lưu $7
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $5
Caribbean Health Drink
Chi phí $5, lưu $7
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $5
NGUYÊN LIỆU
Fruits and Vegetables
- 🥕 1 cup chopped carrot
- 🍌 1 banana
- 🥝 1 kiwi, peeled
- 🍎 1 apple - peeled, cored, and sliced
- 🍍 1 cup chopped pineapple
- 🧊 1 cup ice cubes
BƯỚC
1
Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
178
Calo
- 2Protein
- 45Carbohydrate
- 1Chất béo
💡 Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.