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Caramel Apple Overnight Oats

Caramel Apple Overnight Oats

Chi phí $8, lưu $4

Nguồn: Recommended by CookPal

  • 480 Phút
  • 4 Số suất
  • $8

NGUYÊN LIỆU

  • Base

    • 2 cups rolled oats
    • 2 cups apple cider
    • 🥛 1 cup yogurt
    • 3 tablespoons caramel sauce
    • 1 tablespoon chia seeds
    • 3/4 teaspoon apple pie spice

  • Topping

    • 🍏 2 cups Granny Smith apples
    • Drizzle of caramel sauce (for topping)

BƯỚC

1

Gather all ingredients.

2

Stir together oats, apple cider, yogurt, caramel sauce, chia seeds, apple pie spice, and 1 cup of the apples in a medium bowl until combined.

3

Drizzle caramel sauce inside 4 (12-oz.) jars.

4

Spoon oat mixture evenly into prepared jars (about 1 1/4 cups each). Cover with plastic wrap and refrigerate for at least 8 hours or up to 4 days.

5

When ready to serve, top each with 1/4 cup remaining apples and drizzle with additional caramel sauce. Top as desired.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

325

Calo

  • 12
    Protein
  • 61
    Carbohydrate
  • 4
    Chất béo

💡 For added crunch, top with granola or nuts.To reduce sweetness, use plain yogurt instead of flavored.For a dairy-free option, use coconut or almond yogurt.