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CookPal AI
Breakfast Parfait

Breakfast Parfait

Chi phí $8.0, lưu $5.0

Nguồn: Recommended by CookPal

  • 5 Phút
  • 4 Số suất
  • $8.0

NGUYÊN LIỆU

  • Fruits

    • 🍍 2 cups pineapple, canned and chopped
    • 🍓 1 cup frozen berries, unsweetened and thawed
    • 🍌 1 banana, peeled and sliced
    • 1/3 cup raisins
  • Dairy

    • 🥛 1 cup yogurt, low-fat vanilla

BƯỚC

1

Wash hands with soap and water.

2

In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

209

Calo

  • 4
    Protein
  • 49
    Carbohydrate
  • 1
    Chất béo

💡 For added crunch, consider topping with granola or nuts.Try substituting different fruits for variety, such as fresh mango or kiwi.Use Greek yogurt for a thicker texture and added protein.This recipe works well for meal prep if ingredients are stored separately and assembled before serving.