
Beef Pepper Steak
Chi phí $10.5, lưu $15
Nguồn: Recommended by CookPal
- 80 Phút
- 2 Số suất
- $10.5
Beef Pepper Steak
Chi phí $10.5, lưu $15
Nguồn: Recommended by CookPal
- 80 Phút
- 2 Số suất
- $10.5
NGUYÊN LIỆU
Seasonings and Sauces
- ⚫ 12 black peppercorns, coarsely ground
- 2 tablespoons tamari
- 🧄 1 clove garlic, minced
- 🍚 1 pinch white sugar
- 🧂 1 pinch salt
Meat
- 🥩 10 ounces beef filet
Dairy
- 🧈 2 tablespoons butter
BƯỚC
1
Combine the peppercorns, tamari, garlic, sugar and salt in a small bowl. Coat the beef filet on all sides. Cover and refrigerate for 1 hour.
2
Melt butter in a medium saucepan over medium high heat. Saute the beef filet for 6 to 8 minutes per side, or until internal temperature reaches at least 145°F (65°C).
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
533
Calo
- 28Protein
- 6Carbohydrate
- 44Chất béo
💡 Serve with a fresh salad, tomatoes, and French fries for a complete meal.Press the beef lightly with a spatula to ensure even cooking.Let the steak rest for 5 minutes after cooking for optimal tenderness.