
Beef and Vegetable Soup
Chi phí $12, lưu $18
Nguồn: Recommended by CookPal
- 60 Phút
- 8 Số suất
- $12
Beef and Vegetable Soup
Chi phí $12, lưu $18
Nguồn: Recommended by CookPal
- 60 Phút
- 8 Số suất
- $12
NGUYÊN LIỆU
Protein
- 🥩 1 pound ground beef
Vegetables
- 🌽 1 1/2 cans low-sodium whole kernel corn
- 🥕 1 can low-sodium carrots
- 🥔 1 can low-sodium potatoes
- 🍅 1 can low-sodium diced tomatoes
- 🧅 1 small onion, diced
Grains
- 1/2 cup macaroni, dry
Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
BƯỚC
1
In a large pan, brown ground beef over medium heat for 8-10 minutes. Drain off fat.
2
Add corn, carrots, potatoes, tomatoes, and onions to pot.
3
Cook for 25 minutes over medium heat. Stir every 10 minutes.
4
Add macaroni, garlic powder, and onion powder to pot.
5
Cook for 20 minutes over medium heat. Stir every 10 minutes.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
258
Calo
- 15Protein
- 30Carbohydrate
- 9Chất béo
💡 Drain excess fat from the beef for a healthier soup.Use whole grain or gluten-free macaroni for a different texture and nutritional profile.Adjust seasoning (salt, pepper) to taste as needed.