
Basic Steamed Collards
Chi phí $2, lưu $3
Nguồn: Recommended by CookPal
- 10 Phút
- 5 Số suất
- $2
Basic Steamed Collards
Chi phí $2, lưu $3
Nguồn: Recommended by CookPal
- 10 Phút
- 5 Số suất
- $2
NGUYÊN LIỆU
Main vegetables
- 3 cups collard greens
Seasonings
- Salt and pepper, to taste
BƯỚC
1
Wash hands with soap and water.
2
Wash and cut 5 large collard leaves, removing the thick stems.
3
Place greens in a pot with about 1 inch of water, cover with a lid, and bring to a boil.
4
After water boils, reduce to low heat and steam for about 3-5 minutes.
5
Add salt and pepper, to taste.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
7
Calo
- 1Protein
- 1Carbohydrate
- 0Chất béo
💡 For added flavor, consider adding a squeeze of lemon juice before serving.Try serving this dish alongside roasted meats or grilled proteins for a balanced meal.Steaming helps preserve the nutrients in the collard greens better than boiling them.