
Banana Peanut Butter Smoothie
Chi phí $2.5, lưu $4
Nguồn: Recommended by CookPal
- 2 Phút
- 1 Số suất
- $2.5
Banana Peanut Butter Smoothie
Chi phí $2.5, lưu $4
Nguồn: Recommended by CookPal
- 2 Phút
- 1 Số suất
- $2.5
NGUYÊN LIỆU
Liquid
- 1 cup unsweetened almond milk
Fruit
- 🍌 1 frozen banana, sliced
Cold Ingredient
- 🧊 ½ cup ice, or as needed
Powder
- 2 tablespoons powdered peanut butter
- 1 tablespoon cocoa powder
- 🌰 1 teaspoon cinnamon
BƯỚC
1
Add almond milk, banana, ice, powdered peanut butter, cocoa powder, and cinnamon into a blender.
2
Blend until smooth.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
232
Calo
- 8Protein
- 46Carbohydrate
- 5Chất béo
💡 You can use fresh banana if frozen isn’t available, but frozen helps achieve a creamy texture.Add more ice for a thicker smoothie or a more refreshing experience.Feel free to substitute regular peanut butter for powdered peanut butter if you prefer a richer flavor.This smoothie makes a great post-workout recovery drink due to its protein and potassium content.