Banana Caramel Kefir Smoothie
Chi phí $2.5, lưu $4.5
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $2.5
Banana Caramel Kefir Smoothie
Chi phí $2.5, lưu $4.5
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $2.5
NGUYÊN LIỆU
Base
- 2 cups kefir
Flavoring
- 3 tablespoons caramel syrup
- 1 teaspoon vanilla extract
BƯỚC
1
Add bananas, Kefir, caramel syrup, and vanilla to a blender, and process until smooth.
2
Pour into glasses and serve immediately.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
290
Calo
- 13Protein
- 57Carbohydrate
- 3Chất béo
💡 For a thicker smoothie, add a handful of crushed ice before blending.Use Greek yogurt if kefir is unavailable, though it may alter the tanginess.For a healthier version, reduce the caramel syrup and substitute with honey or maple syrup.