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Baked Pumpkin Seeds

Baked Pumpkin Seeds

Chi phí $2.5, lưu $8

Nguồn: Recommended by CookPal

  • 10 Phút
  • 6 Số suất
  • $2.5

NGUYÊN LIỆU

  • Seeds

    • 2 cups raw pumpkin seeds
  • Oil

    • ¼ cup vegetable oil
  • Seasoning

    • 1 (1 ounce) package ranch dressing mix

BƯỚC

1

Preheat oven to 400 degrees F (200 degrees C).

2

Mix pumpkin seeds, oil, and ranch dressing mix together in a bowl until seeds are evenly coated; spread onto a baking sheet.

3

Bake in the preheated oven until seeds are lightly browned, about 10 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

187

Calo

  • 4
    Protein
  • 14
    Carbohydrate
  • 13
    Chất béo

💡 Ensure the seeds are spread evenly on the baking sheet to avoid uneven browning.Use parchment paper on the baking sheet for easier cleanup.Experiment with other seasoning mixes if ranch flavoring is not preferred.