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B and L's Strawberry Smoothie

B and L's Strawberry Smoothie

Chi phí $3, lưu $4

Nguồn: Recommended by CookPal

  • 5 Phút
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Fruit

    • 🍓 8 strawberries, hulled

  • Dairy

    • 🥛 ½ cup skim milk
    • ½ cup plain yogurt

  • Sweeteners

    • 3 tablespoons white sugar
    • 2 teaspoons vanilla extract

  • Other

    • 🧊 6 cubes ice, crushed

BƯỚC

1

Gather all ingredients.

2

Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.

3

Pour into glasses and serve immediately. Enjoy!

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

160

Calo

  • 6
    Protein
  • 30
    Carbohydrate
  • 1
    Chất béo

💡 Use frozen strawberries for an even colder and creamier texture.Reduce sugar or replace with honey for a healthier alternative.This smoothie can be stored in the fridge for up to 24 hours but is best enjoyed fresh.