Avocado, Potato, and Grilled Chicken Salad

Name: Avocado, Potato, and Grilled Chicken Salad
Total time: 45 min
Yield: 4 Số suất
Ingredients: 🥔 3 medium red potatoes; 🥑 1 fresh, ripe avocado; 🍋 1 teaspoon lemon juice; 🧅 4 green onions; 🫑 1/2 medium red bell pepper; 🍗 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips); 🫒 1 tablespoon olive oil; undefined 1 tablespoon cider vinegar; 🍋 1/2 cup lemon non-fat yogurt; undefined 1 teaspoon ground black pepper

Chia sẻ

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

45 Phút
4 Số suất
$12

Avocado, Potato, and Grilled Chicken Salad

Chia sẻ

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

45 Phút
4 Số suất
$12

NGUYÊN LIỆU

Main Ingredients
- 🥔 3 medium red potatoes
- 🥑 1 fresh, ripe avocado
- 🍋 1 teaspoon lemon juice
- 🧅 4 green onions
- 🫑 1/2 medium red bell pepper
- 🍗 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
Dressing
- 🫒 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 🍋 1/2 cup lemon non-fat yogurt
- 1 teaspoon ground black pepper

BƯỚC

In a medium saucepan, boil potatoes about 20 minutes, until just tender. Run them under cold water to cool and cut into chunks.

Peel avocado and cut into chunks. Coat with lemon juice.

Whisk olive oil, cider vinegar, lemon non-fat yogurt, and ground black pepper in a small bowl.

Place all ingredients in a large bowl. Gently toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

300

Calo

19
Protein
34
Carbohydrate
11
Chất béo

💡 For a vegetarian version, replace chicken with grilled tofu or chickpeas.Use fresh lemon juice for a brighter flavor.Potatoes can be boiled in advance and stored in the fridge to save time.