env: dev (uid: )
CookPal AI
Asparagus Guacamole

Asparagus Guacamole

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 60 Phút
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 24 spears fresh asparagus, trimmed and coarsely chopped
    • ½ cup salsa
    • 1 tablespoon chopped cilantro
    • 🧄 2 cloves garlic
    • 4 green onions, sliced

BƯỚC

1

Place the asparagus in a pot with enough water to cover. Bring to a boil, and cook 5 minutes, until tender but firm. Drain, and rinse with cold water.

2

Place the asparagus, salsa, cilantro, garlic, and green onions in a food processor or blender, and process to desired consistency.

3

Refrigerate 1 hour, or until chilled, before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

35

Calo

  • 3
    Protein
  • 7
    Carbohydrate
  • 0
    Chất béo

💡 Use fresh asparagus for the best texture and flavor.Refrigerating the guacamole enhances the flavors before serving.Pair this guacamole with chips, vegetable sticks, or spread it on sandwiches.