Apple Banana Smoothie
Chi phí $3.5, lưu $6.5
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $3.5
Apple Banana Smoothie
Chi phí $3.5, lưu $6.5
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $3.5
NGUYÊN LIỆU
Fruit
- 🍎 1 medium Gala apple, peeled, cored and chopped
- 🍌 1 frozen banana
Liquid
- 🍊 ½ cup orange juice
- 🥛 ¼ cup milk
BƯỚC
1
Gather all ingredients.
2
Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.
3
Pour into glasses to serve. Enjoy!
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
145
Calo
- 2Protein
- 33Carbohydrate
- 1Chất béo
💡 Use a ripe frozen banana for a creamier texture.Add a dollop of whipped cream to enhance presentation.This recipe is great for a quick energy boost, as it's high in natural sugars and Vitamin C.