
Air Fryer Okra Fries
Chi phí $3.5, lưu $4
Nguồn: Recommended by CookPal
- 15 Phút
- 2 Số suất
- $3.5
Air Fryer Okra Fries
Chi phí $3.5, lưu $4
Nguồn: Recommended by CookPal
- 15 Phút
- 2 Số suất
- $3.5
NGUYÊN LIỆU
Vegetables
- 1 pound fresh okra, about 3-inches long
Oils and Seasonings
- 1 ½ teaspoons extra-virgin olive oil
- 🧂 ½ teaspoon seasoned salt, or to taste
BƯỚC
1
Preheat an air fryer to 400°F (200°C).
2
Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Place in a bowl and toss with olive oil and seasoned salt.
3
Put okra slices, cut-sides down, in the basket of an air fryer, in batches if necessary, and cook until crispy (approximately 12 to 15 minutes).
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
103
Calo
- 5Protein
- 16Carbohydrate
- 4Chất béo
💡 Ensure okra is completely dry before cooking; this helps achieve a crispy texture.Try experimenting with different seasonings for variation, like paprika or garlic powder.Serve with a dipping sauce like ranch or spicy mayo for additional flavor.