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Air Fryer Okra Fries

Air Fryer Okra Fries

Chi phí $3.5, lưu $4

Nguồn: Recommended by CookPal

  • 15 Phút
  • 2 Số suất
  • $3.5

NGUYÊN LIỆU

  • Vegetables

    • 1 pound fresh okra, about 3-inches long
  • Oils and Seasonings

    • 1 ½ teaspoons extra-virgin olive oil
    • 🧂 ½ teaspoon seasoned salt, or to taste

BƯỚC

1

Preheat an air fryer to 400°F (200°C).

2

Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Place in a bowl and toss with olive oil and seasoned salt.

3

Put okra slices, cut-sides down, in the basket of an air fryer, in batches if necessary, and cook until crispy (approximately 12 to 15 minutes).

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

103

Calo

  • 5
    Protein
  • 16
    Carbohydrate
  • 4
    Chất béo

💡 Ensure okra is completely dry before cooking; this helps achieve a crispy texture.Try experimenting with different seasonings for variation, like paprika or garlic powder.Serve with a dipping sauce like ranch or spicy mayo for additional flavor.