Air Fryer Baked Yams
Chi phí $1, lưu $3
Nguồn: Recommended by CookPal
- 20 Phút
- 1 Số suất
- $1
Air Fryer Baked Yams
Chi phí $1, lưu $3
Nguồn: Recommended by CookPal
- 20 Phút
- 1 Số suất
- $1
NGUYÊN LIỆU
Oils
- 1/2 teaspoon olive oil
Vegetables
- 1 medium yam
BƯỚC
1
Preheat an air fryer to 400 degrees F (200 degrees C).
2
Scrub yam clean and dry with a paper towel. Rub all over with olive oil.
3
Place yam in the preheated air fryer, and cook until tender when pierced with a fork, 15 to 20 minutes.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
283
Calo
- 3Protein
- 62Carbohydrate
- 3Chất béo
💡 Ensure the yam is evenly coated with oil to avoid uneven cooking.Pierce the yam with a fork before serving to check for tenderness.Pair the baked yam with a protein source for a more rounded meal.