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CookPal AI
90-Second Keto Bread in a Mug

90-Second Keto Bread in a Mug

Chi phí $1.5, lưu $3

Nguồn: Recommended by CookPal

  • 2 Phút
  • 1 Số suất
  • $1.5

NGUYÊN LIỆU

  • Dry Ingredients

    • 🌰 ⅓ cup blanched almond flour
    • ½ teaspoon baking powder
    • 🧂 1 pinch salt
  • Wet Ingredients

    • 🥚 1 egg
    • 🧈 1 tablespoon butter

BƯỚC

1

Microwave butter in a microwave-safe mug until melted, about 15 seconds. Swirl the mug to coat with butter.

2

Add almond flour, egg, baking powder, and salt to the mug; whisk until smooth.

3

Microwave on high until set, about 90 seconds. Let cool for 2 minutes before slicing.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

408

Calo

  • 15
    Protein
  • 6
    Carbohydrate
  • 36
    Chất béo

💡 To improve texture, add a pinch of xanthan gum if available.Perfect for a quick sandwich or toasted with some butter.For a sweeter version, add a touch of sweetener or cinnamon.