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CookPal AI
2-Ingredient Frozen Fruit Smoothie

2-Ingredient Frozen Fruit Smoothie

Chi phí $3, lưu $2

Nguồn: Recommended by CookPal

  • 0.75 Phút
  • 1 Số suất
  • $3

NGUYÊN LIỆU

  • Main Ingredients

    • 🍓 9 ounces frozen mixed fruit
    • 🥥 8 ounces coconut water

  • Optional Garnish

    • 🍓 1 strawberry for garnish
    • 1 blackberry for garnish

BƯỚC

1

Pour coconut water into a Vitamix blender. Add frozen mixed fruit.

2

Slowly turn the blender to Variable 10, then to High 10. Blend until smooth, approximately 45 seconds.

3

Pour smoothie into a glass and optionally, garnish with a strawberry and blackberry.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

161

Calo

  • 3
    Protein
  • 38
    Carbohydrate
  • 1
    Chất béo

💡 For a thicker texture, add more frozen fruit or ice cubes.Try different frozen fruit combinations for variety and flavor.Use chilled coconut water for an extra refreshing smoothie.