env: dev (uid: )
CookPal AI
Watermelon Strawberry Mango Lemonade Smoothie

Watermelon Strawberry Mango Lemonade Smoothie

Maliyet $10, kaydet $5

Kaynak: Recommended by CookPal

  • 5 Dakika
  • 4 Porsiyon Sayısı
  • $10

MALZEMELER

  • Fruits

    • 🍉 8 cups cubed seeded watermelon
    • 🍓 1 cup strawberries
    • 🥭 1 cup chopped mango
  • Liquid

    • 💧 2 cups water
    • 🍋 ½ cup lemon juice
  • Sweetener

    • 🍚 1 cup white sugar

ADIMLAR

1

Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

331

Kalori

  • 2
    Protein
  • 85
    Karbonhidratlar
  • 1
    Yağlar

💡 This smoothie does not require ice because the watermelon provides a naturally refreshing texture.To make it healthier, you can reduce the amount of sugar or use honey as an alternative natural sweetener.Store any leftovers in the fridge and consume within 24 hours for the freshest taste.