
Vegetarian Chickpea Sandwich Filling
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Dakika
- 3 Porsiyon Sayısı
- $3.5
Vegetarian Chickpea Sandwich Filling
Maliyet $3.5, kaydet $5
Kaynak: Recommended by CookPal
- 10 Dakika
- 3 Porsiyon Sayısı
- $3.5
MALZEMELER
Main Ingredients
- 🧆 1 (15.5 ounce) can chickpeas, drained and rinsed
- 🥬 1 stalk celery, chopped
- 🧅 ½ onion, chopped
- 1 tablespoon mayonnaise, or to taste
- 🍋 1 tablespoon lemon juice
- 1 teaspoon dried dill weed
- 🧂 Salt and pepper to taste
ADIMLAR
1
Gather all ingredients.
2
Mash chickpeas in a medium bowl with a fork.
3
Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.
4
Serve on bread and enjoy!
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
259
Kalori
- 9Protein
- 44Karbonhidratlar
- 6Yağlar
💡 Try serving this filling in pita bread or on whole grain rolls for a healthier option.Add a few fresh herbs, like parsley or cilantro, for an extra burst of flavor.For a vegan version, use plant-based mayonnaise.