
Toasted Pumpkin Seeds
Maliyet $2.5, kaydet $8
Kaynak: Recommended by CookPal
- 45 Min
- 8 Porsiyon Sayısı
- $2.5
Toasted Pumpkin Seeds
Maliyet $2.5, kaydet $8
Kaynak: Recommended by CookPal
- 45 Min
- 8 Porsiyon Sayısı
- $2.5
MALZEMELER
Seeds
- 🎃 2 cups raw whole pumpkin seeds
Oil and Seasonings
- 2 tablespoons vegetable oil
- 🧂 1 tablespoon salt
ADIMLAR
1
Preheat oven to 325 degrees F (165 degrees C).
2
Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
3
Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
102
Kalori
- 3gProtein
- 9gKarbonhidratlar
- 7gYağlar
💡 İpuçları
Feel free to experiment with additional seasonings like Cajun spice, garlic powder, or smoked paprika for a flavorful twist.Ensure the pumpkin seeds are evenly spread to avoid uneven toasting.Store cooled seeds in an airtight container to maintain freshness.
⚠️ Önlemler
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