Strawberry Banana Peanut Butter Smoothie

Name: Strawberry Banana Peanut Butter Smoothie
Total time: 5 min
Yield: 1 Porsiyon Sayısı
Ingredients: 🥛 ½ cup nonfat plain yogurt; 🍌 1 banana; 🍓 4 fresh strawberries, hulled; 🥜 2 tablespoons peanut butter; 10 ice cubes

Paylaş

Maliyet $3.5, kaydet $2.5

Kaynak: Recommended by CookPal

5 Dakika
1 Porsiyon Sayısı
$3.5

Strawberry Banana Peanut Butter Smoothie

Paylaş

Maliyet $3.5, kaydet $2.5

Kaynak: Recommended by CookPal

5 Dakika
1 Porsiyon Sayısı
$3.5

MALZEMELER

Dairy
- 🥛 ½ cup nonfat plain yogurt
Fruits
- 🍌 1 banana
- 🍓 4 fresh strawberries, hulled
Nut Butter
- 🥜 2 tablespoons peanut butter
Ice
- 10 ice cubes

ADIMLAR

Place yogurt, banana, strawberries, and peanut butter into a blender.

Add ice cubes and purée until smooth.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

389

Kalori

16
Protein
46
Karbonhidratlar
19
Yağlar

💡 For a vegan option, use a plant-based yogurt.Freeze bananas and strawberries beforehand for a cooler smoothie texture.Use natural peanut butter without added sugar for a healthier choice.