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Spinach and Potato Frittata

Spinach and Potato Frittata

Maliyet $10, kaydet $8

Kaynak: Recommended by CookPal

  • 20 Dakika
  • 6 Porsiyon Sayısı
  • $10

MALZEMELER

  • Main Ingredients

    • 2 tablespoons olive oil
    • 🥔 6 small red potatoes, sliced
    • 1 cup torn fresh spinach
    • 2 tablespoons sliced green onions
    • 🧄 1 teaspoon crushed garlic
    • 🧂 Salt to taste
    • 🧂 Pepper to taste
    • 🥚 6 large eggs
    • 🥛 ⅓ cup milk
    • ½ cup shredded Cheddar cheese

ADIMLAR

1

Gather all ingredients.

2

Heat olive oil in a medium skillet over medium heat. Cook potatoes in hot oil, stirring occasionally, until tender but firm, about 10 minutes.

3

Mix in spinach, green onions, and garlic. Season with salt and pepper. Cook and stir until spinach is wilted, 1 to 2 minutes.

4

Beat together eggs and milk in a medium bowl. Pour over vegetables in the skillet. Sprinkle with Cheddar cheese. Reduce heat to low, cover, and cook until eggs are firm, 5 to 7 minutes.

5

Slice and enjoy!

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

281

Kalori

  • 13
    Protein
  • 29
    Karbonhidratlar
  • 13
    Yağlar

💡 For a crispier texture, you can pre-cook the potatoes slightly longer before adding other ingredients.Use a non-stick skillet to make flipping and removing the frittata easier.You can swap Cheddar cheese for a lighter option like feta or skip entirely for a dairy-free variation.