
Smoky Chipotle Hummus
Maliyet $8.5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Dakika
- 40 Porsiyon Sayısı
- $8.5
Smoky Chipotle Hummus
Maliyet $8.5, kaydet $10
Kaynak: Recommended by CookPal
- 10 Dakika
- 40 Porsiyon Sayısı
- $8.5
MALZEMELER
Beans and Legumes
- 2 (15.5 ounce) cans garbanzo beans, drained
Liquid Ingredients
- ½ cup water
- ¼ cup tahini (sesame-seed paste)
- 🍋 ¼ cup fresh lemon juice
- 2 tablespoons olive oil
Vegetables
- 1 canned chipotle pepper in adobo sauce
- 🧄 2 cloves garlic
- 1 (7 ounce) jar roasted red bell peppers, drained
- ½ cup chopped cilantro
- 6 oil-packed sun-dried tomatoes, drained
Spices
- 1 ½ teaspoons cumin
- 🧂 ½ teaspoon salt
- 🧂 Ground black pepper to taste
ADIMLAR
Blend garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in a food processor until smooth.
Add red peppers, cilantro, sun-dried tomatoes, salt, and black pepper; pulse to coarsely chop and blend.
Transfer to a serving bowl and serve with pita chips or fresh vegetables.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
44
Kalori
- 2Protein
- 6Karbonhidratlar
- 2Yağlar
💡 Use high-quality tahini for a smooth and rich flavor.Adjust the number of chipotle peppers for your preferred level of spiciness.This hummus can be stored in an airtight container in the refrigerator for up to 5 days.Serve with fresh-cut vegetables, pita chips, or rice crackers for a gluten-free option.