env: dev (uid: )
CookPal AI
recipe image

Simple Grilled Lamb Chops

Maliyet $25, kaydet $10

Kaynak: Recommended by CookPal

  • 120 Min
  • 6 Porsiyon Sayısı
  • $25

MALZEMELER

  • Marinade

    • 🧅 1 medium onion, thinly sliced
    • ¼ cup distilled white vinegar
    • 2 tablespoons olive oil
    • 🧄 1 tablespoon minced garlic
    • 🧂 2 teaspoons salt
    • ½ teaspoon black pepper
  • Protein

    • 6 (6 ounce) lamb chops

ADIMLAR

1

Combine onion, vinegar, oil, garlic, salt, and pepper in a large resealable plastic bag. Add lamb chops; coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.

2

Preheat an outdoor grill for medium-high heat.

3

Remove lamb from marinade and leave any onions on that are sticking to the chops; discard marinade. Wrap exposed ends of bones with aluminum foil to keep them from burning.

4

Cook lamb chops on the preheated grill until grill marks appear and to desired doneness, about 3 minutes per side for medium. An instant-read thermometer inserted into the center should read at least 130°F (54°C).

5

Serve hot and enjoy!

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

519

Kalori

  • 25g
    Protein
  • 2g
    Karbonhidratlar
  • 45g
    Yağlar

💡 İpuçları

Ensure lamb chops are evenly coated with the marinade for better flavor.Let the lamb sit at room temperature for 15 minutes before cooking to help achieve even cooking.Wrap the bones in foil to prevent burning while grilling.

⚠️ Önlemler

Bu tarif yalnızca ilham amaçlıdır. Belirli kullanım bireysel farklılıklara göre ayarlanmalıdır.