Quick 'N Cool Summer Salad

Name: Quick 'N Cool Summer Salad
Total time: 30 min
Yield: 8 Porsiyon Sayısı
Ingredients: 14 ounces elbow macaroni; 🥫 1 can green beans, low-sodium; 🧅 1/2 cup onion; 🐟 1 can tuna packed in water; 🧀 1 cup cheese; 🥛 1 cup yogurt, plain, low-fat; 1/2 cup sweet pickles; 1/2 cup mayonnaise, light; 🍋 1 1/2 tablespoons lemon juice; 🧂 1/4 teaspoon salt; 1/4 teaspoon black pepper

Paylaş

Maliyet $15, kaydet $10

Kaynak: Recommended by CookPal

30 Dakika
8 Porsiyon Sayısı
$15

Quick 'N Cool Summer Salad

Paylaş

Maliyet $15, kaydet $10

Kaynak: Recommended by CookPal

30 Dakika
8 Porsiyon Sayısı
$15

MALZEMELER

Pasta
- 14 ounces elbow macaroni
Vegetables
- 🥫 1 can green beans, low-sodium
- 🧅 1/2 cup onion
Seafood
- 🐟 1 can tuna packed in water
Dairy
- 🧀 1 cup cheese
- 🥛 1 cup yogurt, plain, low-fat
Condiments & Seasonings
- 1/2 cup sweet pickles
- 1/2 cup mayonnaise, light
- 🍋 1 1/2 tablespoons lemon juice
- 🧂 1/4 teaspoon salt
- 1/4 teaspoon black pepper

ADIMLAR

Wash hands with soap and water.

Prepare elbow macaroni according to package directions and drain.

Add vegetables, tuna, onions, cheese, and pickles.

Mix yogurt, salad dressing, lemon juice, salt, and seasoned pepper.

Toss with macaroni mixture.

Chill before serving.

Refrigerate leftovers promptly.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

373

Kalori

18
Protein
52
Karbonhidratlar
10
Yağlar

💡 You can use whole-grain macaroni for added fiber.Substitute Greek yogurt for a creamier dressing with higher protein.Add paprika or dill as garnish for flavor and presentation.This dish tastes even better after chilling for a few hours.Leftovers can be stored in the fridge for up to 3 days in an airtight container.