
Pineapple and Banana Smoothie
Maliyet $1.5, kaydet $3
Kaynak: Recommended by CookPal
- 5 Dakika
- 1 Porsiyon Sayısı
- $1.5
Pineapple and Banana Smoothie
Maliyet $1.5, kaydet $3
Kaynak: Recommended by CookPal
- 5 Dakika
- 1 Porsiyon Sayısı
- $1.5
MALZEMELER
Base Ingredients
- 🧊 4 ice cubes
- 🍍 ¼ fresh pineapple - peeled, cored and cubed
- 🍌 1 large banana, cut into chunks
- 🧃 1 cup pineapple or apple juice
ADIMLAR
1
Gather all ingredients.
2
Place ice cubes, pineapple, banana, and pineapple juice into the container of a blender.
3
Purée on high until smooth.
4
Enjoy!
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
313
Kalori
- 3Protein
- 79Karbonhidratlar
- 1Yağlar
💡 Use frozen banana or pineapple chunks for a thicker texture.Add a handful of spinach or kale for an extra nutritional boost.Experiment with substituting apple juice for a tangier flavor.Serve immediately to enjoy the freshest taste and texture.