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CookPal AI
Pear Salad

Pear Salad

Maliyet $8, kaydet $12

Kaynak: Recommended by CookPal

  • 15 Dakika
  • 4 Porsiyon Sayısı
  • $8

MALZEMELER

  • Salad Base

    • Salad greens (4 cups)
    • 🍐 Pears, chopped (2 medium)
    • Nuts, any type (2 tbsp)
    • Raisins (2 tbsp)
    • Chopped vegetables (e.g., cucumbers, bell peppers, optional, 1 cup)
  • Dressing

    • 🥛 Yogurt (1/4 cup)
    • 🍊 Orange juice (2 tbsp)
    • Vinegar, any type (1 tbsp)

ADIMLAR

1

Combine salad greens, chopped vegetables, chopped pears, nuts, and raisins in a large salad bowl.

2

In a small bowl, whisk together yogurt, orange juice, and vinegar to prepare the dressing.

3

Pour the dressing over the salad mixture and toss gently to combine. Serve immediately.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

95

Kalori

  • 2
    Protein
  • 18
    Karbonhidratlar
  • 2
    Yağlar

💡 Use ripe pears for a sweeter flavor.Substitute raisins with dried cranberries for a tangier twist.Add grilled chicken or tofu for extra protein if serving as a main dish.Toast nuts lightly for enhanced flavor.