
Peanut Butter Banana Breakfast Shake
Maliyet $1.5, kaydet $3
Kaynak: Recommended by CookPal
- 5 Dakika
- 1 Porsiyon Sayısı
- $1.5
Peanut Butter Banana Breakfast Shake
Maliyet $1.5, kaydet $3
Kaynak: Recommended by CookPal
- 5 Dakika
- 1 Porsiyon Sayısı
- $1.5
MALZEMELER
Main
- 🥛 1 cup milk
- 🍌 1/2 cup banana
- 🥜 1 tablespoon peanut butter
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon cocoa powder
ADIMLAR
1
Wash hands with soap and water.
2
Combine all ingredients in a blender and blend until smooth and creamy.
3
Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
288
Kalori
- 13Protein
- 41Karbonhidratlar
- 9Yağlar
💡 Use frozen bananas for a creamier shake.Adjust sweetness by adding honey or maple syrup if needed.For added nutrients, include a handful of spinach or kale.