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CookPal AI
Peanut Butter Banana Breakfast Shake

Peanut Butter Banana Breakfast Shake

Maliyet $1.5, kaydet $3

Kaynak: Recommended by CookPal

  • 5 Dakika
  • 1 Porsiyon Sayısı
  • $1.5

MALZEMELER

  • Main

    • 🥛 1 cup milk
    • 🍌 1/2 cup banana
    • 🥜 1 tablespoon peanut butter
    • 1/4 teaspoon cinnamon
    • 1/2 teaspoon vanilla extract
    • 1 tablespoon cocoa powder

ADIMLAR

1

Wash hands with soap and water.

2

Combine all ingredients in a blender and blend until smooth and creamy.

3

Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

288

Kalori

  • 13
    Protein
  • 41
    Karbonhidratlar
  • 9
    Yağlar

💡 Use frozen bananas for a creamier shake.Adjust sweetness by adding honey or maple syrup if needed.For added nutrients, include a handful of spinach or kale.