Peach Cooler

Name: Peach Cooler
Total time: 45 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🥛 2 cups milk, 1% low-fat; 1 cup canned peaches; 1/2 teaspoon lemon juice; Nutmeg (optional)

Paylaş

Maliyet $3.5, kaydet $4

Kaynak: Recommended by CookPal

45 Dakika
2 Porsiyon Sayısı
$3.5

Peach Cooler

Paylaş

Maliyet $3.5, kaydet $4

Kaynak: Recommended by CookPal

45 Dakika
2 Porsiyon Sayısı
$3.5

MALZEMELER

Liquid
- 🥛 2 cups milk, 1% low-fat
Fruit
- 1 cup canned peaches
Seasoning
- 1/2 teaspoon lemon juice
- Nutmeg (optional)

ADIMLAR

Wash hands thoroughly with soap and water.

Freeze canned or fresh peaches for at least 45 minutes prior to making the drink.

Add the milk, frozen peaches, and lemon juice to a blender.

Blend the mixture well until smooth.

Sprinkle with nutmeg if desired.

Serve cold and enjoy.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

158

Kalori

9
Protein
27
Karbonhidratlar
2
Yağlar

💡 Adding ice cubes to the blender can make the drink colder and thicker.For a dairy-free version, replace milk with almond or oat milk.Using fresh peaches instead of canned adds a more natural flavor.