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CookPal AI
PB & J Smoothie

PB & J Smoothie

Maliyet $2.5, kaydet $3

Kaynak: Recommended by CookPal

  • 5 Dakika
  • 1 Porsiyon Sayısı
  • $2.5

MALZEMELER

  • Base Ingredients

    • 🍓 6 frozen strawberries
    • 🥛 3/4 cup milk
    • 🥜 1 1/2 tablespoons peanut butter
    • 1 tablespoon blue agave nectar
    • 1 tablespoon flax seeds

ADIMLAR

1

Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender.

2

Blend until smooth.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

381

Kalori

  • 15
    Protein
  • 39
    Karbonhidratlar
  • 21
    Yağlar

💡 For a lower calorie version, try using powdered peanut butter instead of regular peanut butter.Adjust the sweetness by adding more or less blue agave nectar to taste.Use almond milk or oat milk for a dairy-free alternative.