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CookPal AI
Overnight Oats with Jam

Overnight Oats with Jam

Maliyet $3, kaydet $5

Kaynak: Recommended by CookPal

  • 480 Dakika
  • 2 Porsiyon Sayısı
  • $3

MALZEMELER

  • Base

    • 🥛 1 cup Greek yogurt
    • 🌾 ½ cup rolled oats
  • Flavoring

    • 🍓 4 tablespoons strawberry jam
    • 2 tablespoons chia seeds (Optional)

ADIMLAR

1

Stir together yogurt, oats, jam, and chia seeds in a jar or container.

2

Cover and refrigerate, 8 hours to overnight.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

358

Kalori

  • 10
    Protein
  • 48
    Karbonhidratlar
  • 15
    Yağlar

💡 Use your favorite fruit jam for a flavor twist.Add fresh fruit toppings before serving for added freshness and nutrients.For a dairy-free option, use a plant-based yogurt alternative.