Overnight Chia Oats
Maliyet $2, kaydet $3
Kaynak: Recommended by CookPal
- 480 Dakika
- 1 Porsiyon Sayısı
- $2
Overnight Chia Oats
Maliyet $2, kaydet $3
Kaynak: Recommended by CookPal
- 480 Dakika
- 1 Porsiyon Sayısı
- $2
MALZEMELER
Base
- 🥛 1 cup Almond Breeze Vanilla almondmilk
- 🌾 ½ cup rolled oats
- 🍌 ½ medium banana, mashed
- 1 tablespoon chia seeds
ADIMLAR
1
Combine almond milk, oats, mashed banana, and chia seeds in a 1-pint jar.
2
Seal with a lid and shake until well combined.
3
Refrigerate until chia seeds have swelled and mixture is thick and gel-like, 8 hours to overnight.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
338
Kalori
- 9Protein
- 60Karbonhidratlar
- 9Yağlar
💡 Customize with toppings like berries, nuts, seeds, or drizzles of nut butter.Use a flavored almond milk for extra taste; alternatively, use any plant-based or dairy-based milk of your choice.To save time, prepare multiple jars for the week and store them in the refrigerator.