
Overnight Chai Oatmeal
Maliyet $2.5, kaydet $5
Kaynak: Recommended by CookPal
- 480 Dakika
- 2 Porsiyon Sayısı
- $2.5
Overnight Chai Oatmeal
Maliyet $2.5, kaydet $5
Kaynak: Recommended by CookPal
- 480 Dakika
- 2 Porsiyon Sayısı
- $2.5
MALZEMELER
Grains
- 1 cup oats
Liquids
- 1 cup almond-coconut milk
Seeds
- 2 tablespoons chia seeds
Other
- 2 tablespoons shredded coconut
- ¼ teaspoon ground cardamom
- ¼ teaspoon ground cinnamon
- ¼ teaspoon vanilla extract
- ¼ teaspoon ground ginger
- ¼ teaspoon nutmeg
ADIMLAR
1
Combine oats, almond-coconut milk, chia seeds, shredded coconut, cardamom, cinnamon, vanilla, ginger, and nutmeg in a serving bowl until well combined.
2
Cover the bowl with plastic wrap and refrigerate for 8 hours or overnight.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
267
Kalori
- 8Protein
- 37Karbonhidratlar
- 10Yağlar
💡 Toast the shredded coconut for added flavor before mixing it in.Use unsweetened almond-coconut milk to control the sugar content.Feel free to add fresh fruit, nuts, or seeds as toppings for extra crunch and nutrients.