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CookPal AI
Microwave Banana Baked Oats

Microwave Banana Baked Oats

Maliyet $1.5, kaydet $5

Kaynak: Recommended by CookPal

  • 2 Dakika
  • 1 Porsiyon Sayısı
  • $1.5

MALZEMELER

  • Dry Ingredients

    • 🌾 1 cup rolled oats, or as needed
    • 1 ½ teaspoons ground cinnamon
    • ½ teaspoon baking soda

  • Wet Ingredients

    • 🍌 1 medium banana
    • ½ teaspoon vanilla extract
    • 🥛 ½ cup milk

ADIMLAR

1

Place oats in a blender and process until they form a fine flour. You need 1 cup blended oats.

2

Mash banana in a glass or microwave-safe dish. Mix in cinnamon and vanilla. Pour in blended oats and baking soda and mix to combine. Stir in milk until well combined.

3

Cook in the microwave until set, about 2 minutes. Allow to cool before eating.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

488

Kalori

  • 16
    Protein
  • 91
    Karbonhidratlar
  • 8
    Yağlar

💡 For a sweeter taste, add a teaspoon of honey or maple syrup.Top with nuts, seeds, or fresh fruits for added nutrition and flavor.If you prefer a smoother texture, blend all ingredients together instead of mashing.Use plant-based milk to make it fully vegan.