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CookPal AI
Mango Shake

Mango Shake

Maliyet $5, kaydet $8

Kaynak: Recommended by CookPal

  • 5 Dakika
  • 4 Porsiyon Sayısı
  • $5

MALZEMELER

  • Base Ingredients

    • 🥛 2 cups milk
    • 🥭 1 fresh pitted mango
    • 🍌 1 banana
    • 2 ice cubes

ADIMLAR

1

Wash hands with soap and water.

2

Put all ingredients into a blender.

3

Blend until foamy.

4

Serve immediately.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

109

Kalori

  • 5
    Protein
  • 21
    Karbonhidratlar
  • 1
    Yağlar

💡 Use frozen mango instead of fresh for an even frostier shake.Add a teaspoon of honey if you prefer a sweeter taste.This recipe is perfect for a post-workout snack due to its natural sugars and protein content.